May 26, 2007
As we’re always on the run, we tend to try and do things as quickly as possible. But this can be very counter-productive…
If you’re trying to do something, do it right or don’t do it at all. Things done only with half your attention given, are not worth doing.
This is especially true if you are reading and learning. Make sure you have the necessary time to settle into the subject and really work with the information.
Actively read with a pen or highlighter in hand. Underscore the important sentences or words that stand out to you. Write your own notes into the margins. Always make sure to jot down any ideas or images that pop up in your mind when you read. These fleeting ideas that are triggered by associations are invaluable! This is what Rhonda Byrne means, when she mentions the Law of Allowing! Never dismiss or discard and idea or image, always let it work – you will gain great inspiration from such ideas.
A great way to prepare for a good, productive learning seesion is to use this meditation audio ‘Awakened Mind System’. You can download the audio book ‘Awakened Mind System’ immediately, just click on the link.
May 19, 2007
Posted by thesecretaudio under Anxiety
, Change Your Life
, Successful Living
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Some People tend to procrastinate because they are paralyzed with fear of failure, loss, pain and some even with fear of success!
What we fear becomes our reality! So it’s time to do away with fear of anything!
Here are few facts about fear and how it affects your life. Do you really want that?
- Fear is ‘False Evidence Appearing Real’.
- Over 90% of what we fear never becomes reality.
- The best way to overcome fear is to do what you fear.
- It helps if you visualize the worst case scenario and accept it as a possibility and realize it will probably never come to pass.
- Our imagination exaggerates negative fears out of proportion even though what you fear in most cases never occurs!
To overcome this fear and to turn your energies to more positive thoughts, I recommend you listen to the audio book ‘Fear and Other Uninvited Guests‘ by Harriet Lerner. She has written a great manual that will help you see and guide you step by step to a more happy and relaxed life.
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.
With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from “fear-lite” to the most difficult lessons the universe sends us.
No one signs up for anxiety, fear and shame, but we can’t avoid them, either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope.
May 14, 2007
Posted by thesecretaudio under Accurate Thinking
, Job Interviews
, Law of Attraction
, Positive Mental Attitude
, Positive Thinking
, Power of Attraction
, Rhonda Byrne
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Preparing for a job interview means getting ready to be grilled, getting ready to be your best and show your positive assets. Be also prepared for the interviewers to try and ferret out all the other stuff, things you don’t like to talk about, your weaknesses etc.
Here’s what a potential applicant for a job might be asked by the person screening applicants. If you prepare for these questions and are ready, you will outdo 80% of all other applicants:
- Looking back over your career – and your time at high school and college – what are the talents and skills that set you apart form others? What can you do better than almost everyone else?
- What made you decide to apply for this position? What is the attraction that this particular opportunity and our organization holds for you?
- Tell us which activities in your previous jobs have you enjoyed the most? Which tasks and activities have you had the most success with?
- Which activities on the other hand could be dealt with by others in your organization better than you could? Why was that so?
- If I were to ask your former bosses and your colleagues about you, what would they say are your greatest strengths and talents?
- In you last two jobs: What results have you delivered? What accomplishments are you most proud of?
- Now let’s assume we offer you this job amd you start working with us. What would need to be true about our organization, the team, and your job for you to be able to tell your friends half a year from now, “I’m glad I took this job. I made an excellent decision”?
- When you leave here, you’re likely to go over this interview once more and you’ll probaly wish that I had asked one question. What question will you wish I had asked?
- Do you have questions we have not covered yet?
In The Secret by Rhonda Byrne you’ll find a great set of information how to mentally prepare and to set yourself into a very positive mood. The inner strength you’ll gain from these techniques will help you feel better and thus also make a much better and composed impression on the interviewers.
You can use the Law of Attraction to your advantage, you can concentrate on your goals and create in this way a very strong force within yourself that will send out positive energy. Naturally you have to prepare for the interview also n the conventional way, do your home work and research into the company to prepare. Using a combination of the old fashioned prep work and the mental strength as described by Rhonda Ryner, you’ll succeed!
A few other great audio books may also help you to prepare for the worst: audio books about job interviews . You can listen to sound samples online, just click on the link above.
May 11, 2007
The Secret by Rhonda Byrne is is a book that has changed and will change many people’s lifes. It’s got all that’s needed to make your life better.
… these and many other opinions can be heared about this great book. What it certainly does, it is making people aware, that by acting and believing, by perservering and following a path ot a goal, anything is possible!
The Law of Attraction is ages old and generally accepted, you could say it’s as sure to exist as gravity exists: When you hold a stone in your hands and you let go, the stone falls to the ground. Same priciple applies for your thoughts: If you strongly believe in something, then it will happen. – Naturally, not only by believing….. you’ll also need to go for it. But whilst you are believing in something, actually doing what’s necessary to reach that something becomes a lot easier.
You can use a sort of self-hypnosis to become more disciplined and to work towards your expectations and goals, or you can auto-suggest yourself in a way that you feel healthier and happier. How this all works is described in great detail in Rhonda Bynre’s audio for immediate download:
The Secret by Rhonda Byrne (audio) explains hwo thsi can work for you and your goals in detail. Listen to the audio, then write down what your really want in life, then listen again! The second time round you’ll find hints and tips that will help you reach your goals for sure.
Rhonda Byrne’s book ‘The Secret’ is not ‘just a new age fad’ as some would like to believe. This book will change the lifes of people to the better or to the worse. All will depend how the individual person handles her own life and the challenges associated with it.
May 4, 2007
Discipline is a word that, for many, carries a slightly negative air. It’s associated with pressure, with things you don’t want to do but have to do anyhow, with having to give up things etc.
Discipline can, however, be associated with plenty of great positive terms: Discipline allows you to reach your goals. By doing what is necessary at the times its necessary, you will see results in a relatively short time. By staying disciplined, you are also sure not to waste the efforts you make. If you loose discipline after a while and start to abandon your activities, you could just as well not have started, because often the initial efforts go to waste and will lead nowhere.
So if you think about it: Discipline is a good thing! Also remember, that if you want to learn a new habit or break an old one, it takes about 30 days until it’s established. So you need to repeat something new every day for 30 days, if you want it to stick and to become a new habit.
Here are a few hints that will help you build these new habits and make them stick:
- Write your new habit on a piece of cardboard, use bullet points and short descriptions of the actions that you want to make a habit of. Don’t try to achieve too much at the time, go step by step and build on your success after the first 30 days.
- Make two or three more copies of this cardboard. Now place these cardboard notes in strategic places where you are boudn to see them several times a day. Start wit the bathroom mirror in the morning, then maybe the kitchen, your desk, and finish with the bedroom to see the note once more before going to sleep.
This will keep on reminding you on what you want to achieve.
- Also keep a record of the times you actually completed the action, prepare the sheet for the next 60 days (changing the habit will take 30 days, re-affirming it further for an other 30 days will definitely fix it and you’ll have no problem to continue from there on). Every time you actually completed the task, you’ll check if off. Looking at this sheet will further motivate you as you see that you’re actually achieving what you decided to do and that you’re making progress towards your goal.
You’ll see that discipline is much easier to live than you ever thought.
… and if you think that it’s too tough, then I recommend you listen to this audiobook:
The Junction Boys – Jim Dent. The legendary Paul “Bear” Bryant is recognized nationwide as one of the greatest coaches ever. He drove a team of football players through the most gruelling training camp and forged them into a group that took this experience into their sport and that profited from it throughout their lifes. Paul Bryant drove home an extreme brand of blood-and-thunder discipline. In a calculated move that many consider the salvation of Texas A&M football, Bryant put his players through the most grueling workoutever imagined.
Once you have finished with this audiobook, you’ll feel that your small sacrifices to achieve a new habit are peanuts…. 🙂
May 1, 2007
Has that happend to you already: You try to complete the most urgent and important activities, but somehow keep on pushing them back, until you have to rush and nearly don’t manage to do them anymore. You are often completing these tasks at the last moment.
Some people actually need this pressure to do things, or at least they think they need need it, because it’s a great excuse to let things drag until the last moment….
If you have read ‘The Secret’ by Rhonda Byrne or intend to read or listen to it, then you know that this is not the best way to manage your life and reaching your goals.
There is a much better way to handle urgent tasks, and even if you think you need this pressure, try it the other way at least once, you’ll see how much easier the task gets if you’re not letting time pass by and then have to rush:
Schedule a block of prime time to work on an important activity that is due in the future. Begin at least two weeks before the time you think you’d need to complete the task. By leaving some spare time, you’ll be able to polish and review the task at least once before it’s due.
Just remember: the 80 / 20 rule applies! By having now enough time to review what you’ve done, you can possibly improve on it. But once you’ve reached the 80%, the effort you’ll put into it will not yield the same productivity anymore. so don’t overdo it!
Having a project ready on Wednesday when it’s due for the next Monday is great and will make you feel a lot better too!
Here’s a great book that will help you getting thinds done with ease:
Step by step, Neil Fiore, Ph.D. reveals in his audiobook ‘The Now Habit’ numerous tested strategies for ridding your life of procrastination:
- Use the symptoms of procrastination to trigger the cure
- Overcome the perfectionism and fear of failure that lie behind procrastination
- Benefit from making positive statements about work instead of sabotaging yourself with negative statements
- Make your worry work for you
- Use the Unschedule time-management techniques
- Accomplish more in less time through efficient “flow state” work styles
- Assist the procrastinators in your life in overcoming their problems