Tolerance – Don’t Fall Prey To Your Own Judgements

Tolerance to accept new ideas, or ideas and beliefs opposite to your own, is important.

Tolerance does not mean you have to adapt everything all others believe or do, but you should keep an open mind, eye and ear for the ideas and beliefs of others. Doing so might just add some know-how to your own treasure chest of life experience and knowledge!

Tolerance needs to be cultivated, because it’s not at all easy to not simply say “Bullshit” and to move on. It takes a lot more effort on your part to first listen or read something that is opposite to your beliefs and habits, or that is new and seems strange at first, and then to think about it.

By going through this process of allowing new thoughts, digesting them and then making your own mind up before simply rejecting anything new and unusual you will discover facettes of the world and of people around you that otherwise would simply bypass you.

• When you are reading, read with an open mind. Write the questions that come to mind and that you would like to find answers, in the margins. Then take action and research, ask others, look things up on the internet.
• When you encounter something new and unusual, try to understand what the motivation and drive behind it is and don’t just dismiss it outright.
• Accept that others have a different opinion and the right to have it.
• Accept that you or anybody else does not have the absolute monopole and truth about anything.

The key to tolerance is the ability to listen. This is a great audio on listening: ‘Listening: The Forgotten Skill’. Madelyn Burley-Allen shows in this audio how to improve listening skills and how to eliminate distractions and improve your concentration on what is being said; how to locate key words, phrases, and ideas while listening; how to cut through your own listening biases. In the audio you also learn how to ask constructive, non-threatening questions that will provide you with real information in the answers.

Don’t let your subconcious mind take over when it comes to listening and tolerance. You can program yourself to accept ideas and then make up your mind, rather than simply reject the unknown, unusual and new!

 

‘The Secret’ And Your Body

Thoughts are not just non-matter floating about. Thoughts – positive or negative – have an immediate effect on the way your body chemistry behaves. This has been researched in depth and the results are accepted knowledge:

Our body is very strongly affected by our thoughts. Ongoing scientific research keeps showing new dimensions of that fact nearly every day. In a nutshell, this is the result of all these experiments: Think positive thoughts and your immune system is stronger and works better. Think negative thoughts and your immune system is weaker and you are more susceptible to illness and attack by bacteria and viri.

An other clear evidence how our thoughts influence our body and it’s self healing capacity: Placebos have a very strong influence on the way an illness progresses or regresses. A person who thinks he or she is receiving real treatment with real medicine when they are getting just a placebo very often show the same positive healing progress as people who actually get the real medicine. Why is that possible? Because theye are really healing themselves by thinking that they now have what they need and focus on this positive development subconciously.

That positive or negative influence goes even one step further: People who are in a positive environment where others are behaving well towards others, where the social climate is agreeable and supportive, experience a mental reaction in themselves, which then also creates a positive change in their body chemistry. They feel well and relaxed, smile and have a good time. All conditions that help to stay healthy. On the contrary, people who are in an environment, where hate and violence abounds, where they are under constant pressure and stress, feel bad, develop negative thoughts and worry a lot. They sooner or later fall ill. Think burn-out syndrome, depressions etc.

‘The Secret’ by Rhonda Byrne is available as audiobook and gives many more examples how thinking the right thoughts and affirming your positive thoughts will help you feel better and healthier.